
What does boxing teach you ?
Boxing teaches children to respect authority and their peers. Trainers teach self-respect and encourage kids to hold their head high at...


Veterans boxing.
In recent years, there has been a growing recognition of the unique challenges faced by veterans transitioning back to civilian life....


Sunday rest day.
The Importance of Rest and Recuperation: Preparing for Flatsnout Boxing's 10th Fight Night As we gear up for our highly anticipated 10th...

Dad and Lad 121
Bonding Through Boxing: A Father-Son Journey at Flatsnout Boxing In today's fast-paced world, it can be challenging to carve out quality...


Sunday Funday !
Sundays at Flatsnout Boxing: A Day for Rest and Recovery Ah, Sunday! A day that feels like a breath of fresh air after a long week filled...


Creatine, L-Glutamine and boxing.
I've used Creatine pretty constantly since boxing for the RAF in the 1990's. Being a heavyweight I was never tight on the weight, so any...

Become a Sponsor.
Fight Night 10 on the 8th March 2025. We are offering 3 levels of sponsorship for our Flatsnout Boxing fight night 10 charity boxing...


February fitness....
Get Ready for Flatsnout Fight Night 10: Time to Box and Detox! Hey everyone! As we dive into the second weekend of February, it’s a great...


Sunday
Sundays can be a pivotal day in your routine, especially if you’re part of the Flatsnout Boxing community. While it’s a day for rest and...


The importance of Protein in your diet
# The Importance of Protein in Your Diet Are you getting enough protein in your diet? While you may be mindful of your calorie, sugar,...