Rest and Recovery
#Flatsnoutboxing #Flatsnoutfitnesstraining Rest and Recovery Third in the triangle is rest. The body needs this as it is a recuperation...
Start boxing now and fight on our November show !
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Boxing training....
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Free Detox 7 day diet..
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Kettle core session....
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Afterburner!
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100 Fitness recipes !
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Fitness homework
#Flatsnoutfitnesstraining Basic Fitness Homework Types of training There are two types of training: a steady state, which is referred to...
