30 day Detox 2023
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➡️Start 2023 with a bang !
✅️Train with us and get yourself into great shape with boxing 121s and cardio/weight training circuits to rip your calorie count to new levels !
As a qualified pro and ABA boxing trainer, with 187 fights worth of experience, that as a L3 Personal Trainer has succeeded with many weight loss transformations, fitness and Charity boxing shows, you'll be sure of a complete workout and support with:
-Online fitness app
-Fitness, nutrition published books
-a warm private gym to train in
✅️We use traditional boxing techniques and training, along with 'fitness homework' including:
-Roadwork
-Cardio sessions
-'Marine' fitness weight circuits
-Kettler bell circuits
✅️To be carried out on the days your not doing 121s.
✅️This is not a miracle cure diet system with a pill to take !
✅️Its hard, its basic, its raw, BUT you will learn and improve your
-self defence ability
-stamina
-fitness
-mental health and general well being
-weight and condition
✅️Would make a great Christmas gift to a friend or partner💪👊👍
-Websites-Shred 2022 | Flatsnout boxing
-Online training website-Flatsnout Fitness | Packs (fitbudd.com)
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